Description
CR Functional Fitness is a personal training studio in Petaluma, CA, specializing exclusively in functional fitness for older adults. Led by NASM & FAI certified trainer Colleen Rustad, the studio offers personalized and small group training to improve mobility, strength, balance, endurance, and brain health for clients aged 56 to 90.
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Frequently Asked Questions (FAQs)
CR Functional Fitness is located at 490 2nd St, Petaluma, CA 94952.
You can contact CR Functional Fitness by calling +1-7072177188.
CR Functional Fitness is listed under the following categories: Personal trainer .
CR Functional Fitness provides services in the following areas: Petaluma, California .
CR Functional Fitness offers the following products: Resistance bands, Dumbbells, Medicine balls, Stability balls .
CR Functional Fitness provides a range of services, including: Individual personal training, Small group classes (2-6 people), Virtual training sessions, Mobility improvement, Balance and fall prevention training, Strength training, Endurance training, Brain health training .
CR Functional Fitness specializes in: Functional fitness for older adults, Mobility and balance enhancement, Fall risk reduction, Strength and endurance building, Brain health and cognitive fitness, Corrective exercise, Personalized fitness programming .
The languages spoken at CR Functional Fitness include: English .
CR Functional Fitness accepts the following payment options: Cash, Check, Visa, MasterCard, American Express .
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