Description
Your Medicine Fitness offers personalized training programs based on detailed postural and movement assessments. Using kinesiology and neuromuscular techniques, they create custom plans to improve mobility, strength, flexibility, and stability for optimal body function and pain-free movement.
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Frequently Asked Questions (FAQs)
Your Medicine Fitness is located at 7 Brookdale Ct, West Nyack, NY 10994.
You can contact Your Medicine Fitness by calling +1-8452133272.
Your Medicine Fitness is listed under the following categories: Personal trainer, Fitness center, Gym, Physical fitness program .
Your Medicine Fitness provides services in the following areas: West Nyack, New York .
Your Medicine Fitness offers the following products: Exercise videos, Fitness equipment .
Your Medicine Fitness provides a range of services, including: Postural and movement assessment, Custom personal training programs, Neuromuscular facilitated stretching, Mobility improvement, Strength training, Flexibility enhancement, Virtual Zoom training sessions .
Your Medicine Fitness specializes in: Kinesiology-based training, Movement deviation correction, Neuromuscular control enhancement, Postural improvement, Evidence-based fitness training .
Your Medicine Fitness was established in 2023.
The languages spoken at Your Medicine Fitness include: English .
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